Our mission is to empower individuals to move better, feel better, and
ACHIEVE LIFE-CHANGING RESULTS
through expert coaching, scientifically designed training programs, and a commitment to
TOTAL BODY DEVELOPMENT
At XP, we believe that every athlete—regardless of age or skill level—has the potential to unlock peak performance. Whether you're an active adult looking to improve overall fitness or an elite athlete striving for the next level of performance, XP provides customized training designed to meet your unique goals. With over 20 years of experience, our certified coaches specialize in developing speed, power, agility, strength, and stability, helping athletes train smarter, not just harder.
Our facilities are located in Wilmington and Andover, and we proudly serve the communities of North Andover, North Reading, Reading, Woburn, Topsfield, Boxford, Lynnfield, Wakefield, Danvers, as well as the surrounding cities and towns in Merrimack Valley and Greater Boston.
What Sets XP Apart?
Custom Training Plans – Tailored programs designed to correct imbalances and maximize strengths.
Comprehensive Athlete Development – Speed, agility, strength, flexibility, and injury prevention techniques.
A Positive, Educational Environment – We foster guidance, teamwork, and camaraderie, so athletes grow physically and mentally.
Proven Success – With experience training youth, collegiate, and professional athletes—including NHL players—XP Athletes has a track record of helping athletes reach the next level.
Recovery & Mobility Support – Onsite soft tissue treatment & instructor-assisted stretching to keep you feeling your best
Holistic Health & Performance Coaching — Ongoing nutrition, diet, health & wellness coaching
Our Approach
At XP, we train the whole athlete—not just the body. Our programs emphasize flexibility, balance, posture, and injury prevention, ensuring athletes move efficiently, stay resilient, and perform with confidence. Using a personalized, data-driven approach, we assess, teach, train, and track progress to drive continuous improvement—both on and off the field.
Our philosophy is simple: with expert coaching, relentless dedication, and belief in yourself, success is inevitable. Whether you're chasing a championship or striving to become the strongest, healthiest version of yourself, XP is here to help you make it happen.
Patrick Gigante
Founder & Head Performance Coach
Founder Patrick Gigante (KSI Coach, SSC, CPT) brings over a decade of experience training athletes for elite competition across all sports at the youth, collegiate, and professional levels. At XP, we’re dedicated to helping athletes push past their limits and unlock their full potential.
With a track record of working with NHL athletes and top collegiate players in lacrosse, hockey, football, soccer, basketball, volleyball, field hockey, swimming, and baseball, Patrick has the expertise to elevate your performance. However, while he takes pride in coaching elite athletes, his true passion lies in developing the next generation of competitors. At XP, the primary mission is to prepare young student-athletes for success—both on the field and in the classroom—helping them earn opportunities at top collegiate programs.
Alongside leading XP, Patrick spent eight years as a Strength & Conditioning Coach at Tufts University, where he refined his ability to cultivate disciplined, driven athletes. His philosophy is simple: with expert coaching and a relentless work ethic, success isn’t just possible—it’s inevitable.
These guys are awesome!
“Ben and Pat were able to provide so much more than just lifting. They take a complete approach to health. The workouts are super functional and athletic, makes everything else in life so much easier. One thing I had never been good with, is nutrition. They made it simple. These guys will take you to the next level, highly recommend.”
— Steve S.